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Larb, or Laab, is a popular Thai salad that is known for its bold and spicy flavors. It’s a dish made with ground meat, herbs, chili peppers, and a tangy dressing made with lime juice and fish sauce. Larb can be made with a variety of meats, including chicken, pork, beef, or even tofu, making it a versatile and customizable dish. In this recipe, we’ll show you how to make Larb with chicken from scratch, using authentic Thai ingredients and cooking methods. This dish is easy to make and perfect as a light and flavorful meal.

Thai Larb Salad

Thai Larb or Laab Salad Recipe

Larb is a flavorful and spicy Thai salad that is perfect for a light and healthy meal. By using authentic Thai ingredients and cooking methods, you can recreate the flavors of Thailand in your own kitchen. This recipe can be customized to your liking by adjusting the spice level or using a different type of meat. Try this recipe tonight and discover why Larb is a beloved Thai classic!
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Dinner, Lunch, Salad, Salads
Cuisine Asian, Thai
Servings 4 people
Calories 189 kcal

Ingredients
  

Instructions
 

  • In a large skillet, heat 1 tablespoon of vegetable oil over medium-high heat. Add the ground chicken and stir-fry until the chicken is cooked through and no longer pink.
  • In a small bowl, mix together the fish sauce, lime juice, and chopped Thai bird chilies.
  • Add the chopped mint leaves, cilantro, and scallions to the skillet with the chicken. Stir to combine.
  • Pour the dressing over the chicken and herbs and stir to combine.
  • Sprinkle the roasted rice powder over the chicken and herbs and stir to combine.
  • Serve the Larb immediately on lettuce leaves. If desired, serve with sticky rice on the side.

Nutrition

Serving: 1cup with lettuce leavesCalories: 189kcalCarbohydrates: 6gProtein: 21gFat: 9gSaturated Fat: 2gCholesterol: 98mgSodium: 960mgFiber: 1gSugar: 2g
Keyword Laab, Laab Salad, Larb, Larb Salad, salad, Thai Laab Salad, Thai Larb Salad, Thai Salad
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Nutrition Facts
Thai Larb or Laab Salad Recipe
Serving Size
 
1 cup with lettuce leaves
Amount per Serving
Calories
189
% Daily Value*
Fat
 
9
g
14
%
Saturated Fat
 
2
g
13
%
Cholesterol
 
98
mg
33
%
Sodium
 
960
mg
42
%
Carbohydrates
 
6
g
2
%
Fiber
 
1
g
4
%
Sugar
 
2
g
2
%
Protein
 
21
g
42
%
* Percent Daily Values are based on a 2000 calorie diet.
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