Spicy Peanut Butter Noodles With Tofu And Vegetables Recipe

Looking for a delicious and easy vegetarian meal that’s also packed with protein? Try this spicy peanut butter noodles recipe that combines tender tofu with crisp vegetables and a flavorful peanut sauce. Ready in just 30 minutes, this dish is perfect for a quick weeknight dinner or meal prep.

Spicy Peanut Butter Noodles With Tofu And Vegetables Recipe

Try this spicy peanut butter noodles recipe that combines tender tofu with crisp vegetables and a flavorful peanut sauce.

5 from 1 vote

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Prep Time 10 minutes mins

Cook Time 20 minutes mins

Total Time 30 minutes mins

Course Dinner, Healthy, Lunch, main course, Main Dishes, noodles, Pasta, vegetarian

Cuisine American, healthy, Vegetarian

Servings 2 people

Calories 760 kcal

Equipment

• Large Pot
• Large Non-Stick Pan
• Mixing bowl
• Whisk
• Wooden Spoon OR
• Spatula

Ingredients

  

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For The Sauce:

• 1/4 cup Creamy Peanut Butter
• 2 tbsp Soy Sauce
• 2 tbsp Rice Vinegar
• 1 tbsp Honey
• 1 tbsp Sriracha Sauce
• 1 tbsp Sesame Oil

For The Noodles:

• 6 oz Noodles (Soba Or Spaghetti)
• 8 oz Firm Tofu Pressed And Cubed
• 1 Red Bell Pepper Sliced
• 1/2 cup Carrots Shredded
• 1/2 cup Green Onions Chopped
• 2 tbsp Cilantro Chopped
• 2 tbsp Peanuts Chopped

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Instructions

 

• Cook the noodles according to the package instructions until al dente. Drain and set aside.
• In a mixing bowl, whisk together all the sauce ingredients until smooth.
• In a large non-stick pan, heat 1 tablespoon of oil over medium-high heat.
• Add the cubed tofu and cook for 3-4 minutes on each side, until golden brown.
• Remove the tofu from the pan and set aside.
• In the same pan, add the sliced bell pepper and shredded carrots. Cook for 3-4 minutes until slightly tender.
• Add the cooked noodles and the peanut sauce to the pan. Toss everything together until well coated.
• Add the cooked tofu back to the pan and toss again.
• Serve the noodles with chopped green onions, cilantro, and chopped peanuts on top.

Nutrition

Serving: 3ozCalories: 760kcalCarbohydrates: 90gProtein: 32gFat: 32gSaturated Fat: 6gPolyunsaturated Fat: 10gMonounsaturated Fat: 14gSodium: 1675mgPotassium: 874mgFiber: 7gSugar: 18gVitamin A: 5729IUVitamin C: 20mgCalcium: 122mgIron: 5mg

Keyword noodles, pasta, peanut butter noodles, vegetarian

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