Vegetarian Stuffed Portobello Mushrooms
This Vegetarian Stuffed Portobello Mushrooms recipe is a delicious and healthy way to enjoy a savory and satisfying meal. It's packed with protein, fiber, and a variety of veggies, making it a great option for a balanced and nutritious dinner.
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Ingredients
- 4 Large Portobello Mushroom Caps
- 1/4 cup Chopped Onion
- 1/4 cup Chopped Bell Pepper
- 1/4 cup Chopped Zucchini
- 1/4 cup Chopped Tomato
- 1/4 cup Crumbled Feta Cheese
- 1 tbsp Olive Oil
- 1 tbsp Balsamic Vinegar
- 1 tsp Dried Basil
- 1/2 tsp Salt
- 1/4 tsp Black Pepper
Instructions
- Preheat oven to 375°F (190°C). Line a baking sheet with foil and coat with cooking spray.
- In a mixing bowl, whisk together olive oil, balsamic vinegar, dried basil, salt, and black pepper.
- Remove the stems from the portobello mushroom caps and brush them with the olive oil mixture.
- In a separate mixing bowl, combine chopped onion, bell pepper, zucchini, tomato, and crumbled feta cheese.
- Stuff each portobello mushroom cap with the vegetable and cheese mixture.
- Place the stuffed mushrooms on the prepared baking sheet and bake for 20 minutes or until the mushrooms are tender and the cheese is melted and bubbly.
- Serve hot and enjoy!
Nutrition
Serving: 2mushroomsCalories: 116kcalCarbohydrates: 9gProtein: 5gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gTrans Fat: 0.01gCholesterol: 2mgSodium: 438mgPotassium: 708mgFiber: 3gSugar: 6gVitamin A: 41IUVitamin C: 3mgCalcium: 30mgIron: 1mg
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