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Scottish Cullen Skink Recipe
Made with smoked haddock, potatoes, onions, and cream, this hearty soup is a true comfort food. In this recipe, we'll show you how to make a delicious and authentic Cullen Skink at home that will transport you straight to the rugged Scottish coast.
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Prep Time
15
minutes
mins
Cook Time
35
minutes
mins
Total Time
50
minutes
mins
Course
Dinner, Healthy, Lunch, main course, Main Dishes, Seafood, Side Dish, Snack, Snacks, Soups
Cuisine
English, Scottish
Servings
2
people
Calories
562
kcal
Equipment
Large Pot
Wooden Spoon
Chef's Knife
Cutting Board
Handheld Blender
(Optional)
Ingredients
1x
2x
3x
2
Smoked Haddock Fillets
2
cups
Water
1
Onion
Finely Chopped
1
Leek
Finely Chopped
2
Potatoes
Peeled And Diced
2
cups
Milk
1/2
cup
Heavy Cream
Salt And Pepper
To Taste
Chopped Parsley
For Garnish
Get Recipe Ingredients
Instructions
Place the smoked haddock fillets in a large pot with 2 cups of water.
Bring to a simmer over medium heat and cook for 8-10 minutes, until the fish is cooked through.
Remove the fish from the pot and set aside.
In the same pot, add the chopped onion, leek, and diced potatoes. Cook over medium heat for 5-7 minutes, until the vegetables are soft.
Add enough water to cover the vegetables, and bring to a boil. Reduce heat and simmer for 10-15 minutes, until the potatoes are tender.
While the soup is simmering, flake the cooked haddock into small pieces, discarding any skin or bones.
Using a handheld blender, puree the soup until smooth. Alternatively, transfer the soup to a blender and puree in batches.
Add the milk and heavy cream to the soup, and stir until combined. Gently fold in the flaked haddock, and season with salt and pepper to taste.
Simmer the soup for another 5-10 minutes, until heated through. Serve hot, garnished with chopped parsley.
Nutrition
Serving:
1
cup
Calories:
562
kcal
Carbohydrates:
62
g
Protein:
15
g
Fat:
30
g
Saturated Fat:
18
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
7
g
Cholesterol:
97
mg
Sodium:
144
mg
Potassium:
1480
mg
Fiber:
6
g
Sugar:
19
g
Vitamin A:
2017
IU
Vitamin C:
52
mg
Calcium:
411
mg
Iron:
3
mg
Keyword
Cullen Skink, fish soup, scottish
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