Lentil Soup Recipe
This authentic homemade Lentil Soup recipe will take you on a comforting culinary journey. Lentil soup is a wholesome and satisfying dish enjoyed across various cultures. Bursting with earthy flavors and packed with plant-based protein, this recipe combines tender lentils, aromatic vegetables, and a blend of spices. Whether you're seeking a cozy meal on a chilly day or a nourishing option for a hearty lunch, this homemade lentil soup is sure to satisfy your cravings. So, gather your ingredients, get ready to simmer, and let the delightful aroma of this soup fill your kitchen!
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Ingredients
- 1 cup Dried Lentils Green Or Brown, Rinsed & Drained
- 1 tbsp Olive Oil
- 1 Onion Diced
- 2 Carrots Diced
- 2 Celery Stalks Diced
- 3 Garlic Cloves Minced
- 1 tsp Ground Cumin
- 1 tsp Ground Coriander
- 1/2 tsp Turmeric
- 1/2 tsp Paprika
- 4 cup Vegetable Broth
- 2 cup Water
- 1 Bay Leaf
- Salt To Taste
- Pepper To Taste
- Fresh Parsley Or Cilantro, Chopped, For Garnish
Instructions
- In a large pot or Dutch oven, heat the olive oil over medium heat.
- Add the diced onion, carrots, and celery to the pot. Sauté for 5 minutes until the vegetables start to soften.
- Add the minced garlic, ground cumin, ground coriander, turmeric, and paprika to the pot. Stir and cook for an additional minute to toast the spices and release their flavors.
- Pour in the vegetable broth and water, followed by the rinsed and drained lentils. Add the bay leaf.
- Bring the soup to a boil, then reduce the heat to low, cover, and simmer for about 30-35 minutes, or until the lentils are tender.
- Remove the bay leaf and season the soup with salt and pepper to taste.
- Using an immersion blender or a regular blender, puree a portion of the soup to create a creamy texture while still leaving some whole lentils intact. This step is optional and can be adjusted to your preference.
- Ladle the soup into bowls and garnish with chopped parsley or cilantro.
- Serve hot and enjoy the heartiness and comforting flavors of this homemade lentil soup.
Notes
Note: Nutritional information provided is an estimate and may vary depending on the specific ingredients and brands used.
Nutrition
Serving: 0.25recipeCalories: 255kcalCarbohydrates: 42gProtein: 14gFat: 4gSaturated Fat: 0.5gSodium: 960mgFiber: 16gSugar: 6g
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