Chilean Cazuela Recipe
Chilean Cazuela is a delicious and hearty stew that is perfect for a cozy night in. This recipe is easy to make and can be customized to your liking with different vegetables and spices. With tender beef and flavorful vegetables, this dish is sure to please.
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Equipment
- Large Pot OR
- Wooden Spoon OR
Ingredients
- 2 tbsp Vegetable Oil
- 1 lb Beef Chuck Cut Into Cubes
- 1 Onion Chopped
- 3 Garlic Cloves Minced
- 2 Carrots Peeled And Sliced
- 2 Potatoes Peeled And Cubed
- 1 cup Butternut Squash Peeled And Cubed
- 1 cup Green Beans Trimmed And Cut In Half
- 1 cup Corn Kernels
- 1/2 tsp Ground Cumin
- 1/2 tsp Paprika
- Salt & Pepper To Taste
- 4 cups Chicken Broth OR
- Beef Broth
- 1/4 cup Cilantro Chopped , For Garnish
Instructions
- Heat the vegetable oil in a large pot or Dutch oven over medium-high heat.
- Add the beef to the pot and cook, stirring occasionally, until browned on all sides, about 5 minutes.
- Add the onion and garlic to the pot and cook, stirring occasionally, until the onion is translucent, about 5 minutes.
- Add the carrots, potatoes, butternut squash, green beans, and corn to the pot. Stir to combine.
- Add the cumin, paprika, salt, and pepper to the pot. Stir to combine.
- Pour in the chicken or beef broth and bring the mixture to a simmer.
- Reduce the heat to low and let the Cazuela simmer for 45-60 minutes, or until the vegetables are tender and the beef is cooked through.
- Serve the Chilean Cazuela in bowls and garnish with chopped cilantro.
Nutrition
Serving: 1bowlCalories: 379kcalCarbohydrates: 38gProtein: 28gFat: 21gSaturated Fat: 7gPolyunsaturated Fat: 5gMonounsaturated Fat: 8gTrans Fat: 1gCholesterol: 83mgSodium: 1081mgPotassium: 1265mgFiber: 6gSugar: 8gVitamin A: 9240IUVitamin C: 37mgCalcium: 94mgIron: 4mg
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