Béchamel Sauce Recipe

Indulge in the velvety richness of a classic Béchamel sauce with this authentic homemade recipe! Known for its smooth texture and delicate flavors, Béchamel sauce serves as a versatile base for countless dishes. Whether you're creating a luscious lasagna, a creamy macaroni and cheese, or a flavorful gratin, this recipe is a game-changer. Get ready to elevate your culinary creations with the timeless elegance of authentic Béchamel sauce!

5 from 1 vote

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Prep Time 5

Cook Time 15

Total Time 20

Course Sauces

Cuisine French

Servings people

Calories 110 kcal

Equipment

Ingredients

2 tbsp Unsalted Butter
2 tbsp All-Purpose Flour
1 1/2 cup Milk
1/4 tsp Salt
1/4 tsp Ground White Pepper
1 pinch Ground Nutmeg (Optional)

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Instructions

In a saucepan, melt the unsalted butter over medium heat.
Add all-purpose flour to the melted butter and whisk continuously until a smooth paste, called a roux, forms. Cook the roux for about 1 minute to remove the raw flour taste.
Gradually pour in the milk while whisking constantly to prevent lumps from forming.
Continue to cook the sauce over medium heat, whisking constantly, until it thickens and comes to a gentle simmer.
Reduce the heat to low and let the Béchamel sauce cook for about 10 minutes, stirring occasionally, to develop its flavors and ensure a smooth consistency.
Season the sauce with salt, ground white pepper, and a pinch of ground nutmeg (if using). Adjust the seasoning to your preference.
Remove the saucepan from heat and let the Béchamel sauce cool down for a few minutes.
The sauce is now ready to be used as a base or drizzle for your favorite dishes.

Notes

Note: Nutritional facts are approximate and may vary based on specific ingredients used.

Nutrition

Serving: 14cupCalories: 110kcalCarbohydrates: 6gProtein: 3gFat: 7gSaturated Fat: 4gCholesterol: 20mgSodium: 160mgSugar: 4g

Keyword Béchamel, Béchamel Sauce, lasagna, mac & cheese, Potato Gratin, sauce

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