Baked Teriyaki Chicken With Stir-Fried Vegetables And Rice Recipe

If you're looking for a quick and easy meal that's packed with flavor, then this homemade Baked Teriyaki Chicken with Stir-Fried Vegetables and Rice recipe is just what you need! Made with authentic teriyaki sauce, tender chicken, and crisp stir-fried veggies, this dish is sure to become a family favorite. Plus, it's super easy to make and only takes about 45 minutes from start to finish!

5 from 1 vote

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Prep Time 15

Cook Time 30

Total Time 45

Course Brunch, Dinner, Lunch, main course, Main Dishes

Cuisine Japanese

Servings people

Calories 450 kcal

Equipment

Ingredients

For The Chicken:

4 Chicken Breasts Boneless, Skinless
1/2 cup Soy Sauce
1/4 cup Honey
1/4 cup Rice Vinegar
2 Garlic Cloves Minced
1 tsp Ginger Grated
1 tbsp Cornstarch
1 tbsp Water
1 tbsp Sesame Seeds
Salt To Taste
Pepper To Taste

For The Vegetables:

1 tbsp Vegetable Oil
1 Onion Sliced
2 Green Bell Pepper Sliced
1 cup Broccoli Florets
2 Garlic Cloves Minced
Salt To Taste
Pepper To Taste

For The Rice:

2 cup Rice Cooked

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Instructions

Preheat your oven to 375°F (190°C).
In a mixing bowl, whisk together soy sauce, honey, rice vinegar, garlic, and ginger until well combined.
In a separate bowl, mix cornstarch and water to create a slurry.
Add the cornstarch slurry to the sauce mixture and whisk until combined.
Season the chicken breasts with salt and pepper and place them in a baking dish.
Pour the teriyaki sauce over the chicken and sprinkle with sesame seeds.
Bake the chicken in the preheated oven for 25-30 minutes or until fully cooked.
While the chicken is cooking, heat the vegetable oil in a large skillet or wok over medium-high heat.
Add the onion and cook for 2-3 minutes until softened.
Add the bell peppers and broccoli to the skillet and cook for an additional 4-5 minutes.
Add the garlic to the skillet and cook for 1 minute until fragrant.
Season the vegetables with salt and pepper to taste.
Serve the baked teriyaki chicken with stir-fried vegetables and cooked rice.

Nutrition

Serving: 0.25recipeCalories: 450kcalCarbohydrates: 57gProtein: 37gFat: 7gSaturated Fat: 1.5gCholesterol: 100mgSodium: 1200mgFiber: 4gSugar: 22g

Keyword Baked Teriyaki Chicken, Baked Teriyaki Chicken With Stir-Fried Vegetables, chicken, rice, Stir-Fried Vegetables And Rice, Teriyaki Chicken

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