Turkey and Veggie Meatballs Recipe

Turkey and Veggie Meatballs are a healthy and delicious twist on traditional meatballs. By adding grated vegetables to the mixture, you can sneak in some extra nutrients and flavor. In this recipe, we’ll show you how to make Turkey and Veggie Meatballs from scratch, using fresh and healthy ingredients. This dish is easy to make and perfect for a quick and nutritious dinner.

Turkey and Veggie Meatballs Recipe

Turkey and Veggie Meatballs are a healthy and delicious twist on traditional meatballs. By adding grated vegetables to the mixture, you can sneak in some extra nutrients and flavor. This recipe is easy to make and perfect for a quick and nutritious dinner. These meatballs can be enjoyed on their own or with your favorite sides, such as roasted vegetables or a side salad. Try this recipe today and discover why Turkey and Veggie Meatballs are a beloved family favorite!

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Prep Time 20 minutes mins

Cook Time 20 minutes mins

Total Time 40 minutes mins

Course Dinner, Lunch, Main Dishes

Cuisine Italian, Portuguese, Spanish

Servings 4 people

Calories 221 kcal

Equipment

• Mixing bowl
• Baking Sheet
• Parchment Paper
• Cutting Board
• Knife

Ingredients

  

1x2x3x

• 1 lb Ground Turkey
• 1/2 cup Zucchini Grated
• 1/2 cup Carrot Grated
• 1/4 cup Onion Grated
• 1/4 cup Fresh Parsley Chopped
• 1/4 cup Breadcrumbs
• 1 Egg Beaten
• 1 tsp Garlic Powder
• 1 tsp Salt
• 1/2 tsp Black Pepper
• 2 tbsp Olive Oil

Get Recipe Ingredients

Instructions

 

• Preheat the oven to 400°F and line a baking sheet with parchment paper.
• In a mixing bowl, combine the ground turkey, grated zucchini, grated carrot, grated onion, chopped fresh parsley, bread crumbs, beaten egg, garlic powder, salt, and black pepper.
• Use your hands to mix the ingredients until well combined.
• Shape the mixture into 16 meatballs, about 1 1/2 inches in diameter.
• Place the meatballs on the prepared baking sheet and drizzle with olive oil.
• Bake the meatballs for 18-20 minutes, or until cooked through.
• Serve the Turkey and Veggie Meatballs immediately with your favorite sides and enjoy!

Nutrition

Serving: 4meatballsCalories: 221kcalCarbohydrates: 6gProtein: 20gFat: 13gSaturated Fat: 3gCholesterol: 110mgSodium: 649mgFiber: 1gSugar: 2g

Keyword meatballs, turkey, Turkey and Veggie Meatballs, Turkey Meatballs, vegetables

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