Take your taste buds on a global adventure with our collection of international lunch recipes! 

Whether you’re in the mood for a spicy and savory stir-fry, a comforting and nourishing soup, or a vibrant and fresh salad, we’ve got you covered. Our lunch recipes draw inspiration from countries all over the world, and offer a range of options to suit different tastes and dietary needs. Our recipes are also easy to prepare and perfect for meal prep, so you can enjoy a delicious and satisfying lunch without spending hours in the kitchen. So, grab your chopsticks, fork, or spoon, and let’s dive into the delicious and diverse world of international lunch cuisine!

Happy Cooking!
Truffle Mushroom Risotto
Truffle Mushroom Risotto Recipe

Truffle Mushroom Risotto is a delicious and comforting dish that is perfect for any occasion, from a cozy weeknight dinner to a fancy dinner party. This creamy and flavorful dish is made with Arborio rice,

Spaghetti Carbonara
Italian Spaghetti Carbonara Recipe

Spaghetti Carbonara is a classic Italian pasta dish that is loved by many around the world. This creamy and flavorful dish is made with simple ingredients such as spaghetti, eggs, pancetta or bacon, and Parmesan

Baked Miso Salmon
Japanese Miso Salmon Recipe

Looking for a healthy and flavorful meal that’s easy to make? This baked miso salmon recipe is sure to hit the spot. Miso paste, honey, rice vinegar, and soy sauce combine to create a savory

potato croquettes
French Potato Croquettes Recipe

Potato Croquettes are a delicious and satisfying dish that can be enjoyed as a snack or a side dish. Made with mashed potatoes, cheese, and herbs, these croquettes are crispy on the outside and creamy

Homemade Fruit Tart
Homemade Fruit Tart Recipe

Fruit tarts are a beautiful and delicious dessert that are perfect for any occasion, from a casual summer picnic to an elegant dinner party. With a buttery pastry crust, creamy filling, and colorful fresh fruit

New England Clam Chowder
New England Clam Chowder Recipe

Clam chowder is a classic New England dish that is perfect for a comforting and satisfying meal. This recipe serves 4 and is easy to make with just a few key ingredients and some basic

Chilean Cazuela
Chilean Cazuela Recipe

Cazuela is a traditional Chilean stew that is perfect for a hearty and satisfying meal. This recipe serves 4 and is a great way to experience authentic Chilean cuisine. The stew is made with beef,

Crawfish Étouffée
Cajun Crawfish Etouffee Recipe

Crawfish Étouffée is a classic Cajun dish that is perfect for a cozy night in with friends or family. This savory and spicy stew is made with crawfish, vegetables, and a roux-based sauce that is

Acai Bowl
Healthy Acai Bowl Recipe

Acai bowls have taken the health food world by storm, and it’s not hard to see why. These delicious and refreshing bowls are packed with nutrients, fiber, and antioxidants, making them the perfect way to

Homemade Glazed Donuts
Homemade Glazed Donuts Recipe

This homemade donut recipe is an easy and delicious way to satisfy your sweet tooth. With just a few simple ingredients, you can create fresh, warm, and delicious donuts that are sure to impress. And

Cupcakes
Homemade Cupcakes Recipe

While cake itself in some form or another has been around since ancient times, cupcakes first came about in America. Cupcakes are a classic and beloved dessert that are perfect for any occasion, from birthdays

Crepes
Homemade Crepes Recipe

This homemade Crepes recipe is a delicious and versatile dish that’s perfect for any occasion. With just a few simple ingredients and a little bit of time, you can create a dish that’s sure to

Naan Bread
Homemade Indian Naan Bread Recipe

There’s nothing quite like the soft, fluffy texture and delicious aroma of freshly baked naan bread. This homemade naan bread recipe is perfect for any Indian or Middle Eastern-inspired meal, or simply as a side

Paneer Tikka
Homemade Paneer Tikka Recipe

If you love Indian food, you’ve probably tried Paneer Tikka at least once. This popular vegetarian grilled Indian cheese with spices dish is a great appetizer or main course, and it’s surprisingly easy to make

Spaghetti Bolognese
Italian Spaghetti Bolognese Recipe

Spaghetti Bolognese is a classic Italian dish that has become a favorite all over the world. With its rich, meaty sauce and perfectly cooked spaghetti noodles, it’s no wonder that this dish is so popular.

Caprese Salad
Simple Italian Caprese Salad Recipe

Caprese Salad is a simple and refreshing dish that originated from Italy. It’s the perfect dish to make during the summer when fresh and ripe tomatoes are abundant. This salad is easy to make and

Tabbouleh
Middle Eastern Tabbouleh Recipe

Looking for a refreshing and healthy salad? Look no further than Tabbouleh! This authentic Middle Eastern dish is a perfect combination of fresh herbs, tangy lemon juice, and nutritious bulgur wheat. Tabbouleh is not only

Chicken Quesadilla Recipe

Are you in the mood for a satisfying and delicious meal that’s perfect for any time of day? Look no further than this flavorful chicken quesadilla recipe! Packed with protein and veggies, this classic dish

Chili Con Carne
Slow Cooker Chili Con Carne Recipe

When it comes to comfort food, few dishes can match the satisfying flavors of a classic Chili Con Carne. Whether you’re looking for a hearty weeknight dinner or a crowd-pleasing dish for your next gathering,

Thai Red Curry
Thai Red Curry Recipe

Made with a combination of aromatic herbs and spices, creamy coconut milk, and tender pieces of meat or vegetables, this curry is a perfect choice for a flavorful and comforting meal. In this post, we

Thai Panang Curry
Thai Panang Curry Recipe

Thai Panang Curry is a delicious and creamy dish that is perfect for a quick and satisfying meal. Made with a combination of aromatic herbs and spices, creamy coconut milk, and tender chunks of meat

Thai Massaman Curry
Thai Massaman Curry Recipe

Made with a combination of fragrant herbs, spices, creamy coconut milk, and tender chunks of meat or vegetables, this curry is perfect for those who love a rich and spicy meal. In this post, we

Thai Jungle Curry
Thai Jungle Curry Recipe

Thai Jungle Curry, also known as “Gaeng Pa” in Thai, is a bold and spicy curry that is perfect for those who love a bit of heat in their meals, and is perfect for those

Thai Green Curry
Thai Green Curry Recipe

Thai Green Curry is a delicious and flavorful dish that is perfect for a quick and satisfying meal. Made with a mix of fresh herbs and spices, creamy coconut milk, and tender chunks of meat

Cucumber and Mint Smoothie
Cucumber and Mint Smoothie Recipe

If you’re looking for a refreshing and healthy drink, try this Cucumber and Mint Smoothie recipe. Cucumbers are hydrating and full of vitamins, while mint adds a cool and refreshing flavor. With its combination of

Beet and Berry Smoothie
Beet and Berry Smoothie Recipe

If you’re looking for a healthy and colorful way to start your day, try this Beet and Berry Smoothie recipe. Beets are a great source of antioxidants and fiber, while mixed berries add a burst

Truffle Burger
Truffle Burger with Mushroom Recipe

Looking for a decadent and luxurious burger recipe that’s perfect for a special occasion or a fancy dinner at home? Look no further than this Truffle Burger with Truffle Oil and Mushrooms. With just a

Cajun Fried Chicken Burger
Cajun Fried Chicken Burger Recipe

If you’re a fan of spicy and flavorful food, then you’ll love this Cajun Fried Chicken Burger recipe. It’s a twist on the classic burger that’s perfect for anyone who loves a little bit of

Sweet Potato Casserole
Sweet Potato Casserole Recipe

This Sweet Potato Casserole is a perfect side dish for any meal. With a preparation time of 20 minutes and a cooking time of 30 minutes, this recipe is quick and easy to make. The

Matcha Smoothie
Matcha Smoothie Recipe

Matcha is a type of powdered green tea that has gained popularity in recent years due to its many health benefits. It’s rich in antioxidants, boosts metabolism, and can even help reduce stress. With its

Sausage and Egg Breakfast Casserole
Sausage and Egg Breakfast Casserole Recipe

Looking for a breakfast recipe that’s quick, easy, and delicious? This Sausage and Egg Breakfast Casserole is a perfect breakfast option for a family of four. With a preparation time of 15 minutes and a

Baked Macaroni And Cheese
Baked Macaroni And Cheese Casserole Recipe

Looking for a comfort food recipe that’s perfect for a family of four? Look no further than this delicious and creamy Baked Macaroni and Cheese Casserole. This classic recipe is perfect for a cozy night

Shepherds Pie
Shepherd’s Pie Recipe

This Shepherd’s Pie recipe is a delicious and easy-to-make comfort food that is perfect for cold winter nights. With a savory meat and vegetable filling and a crispy mashed potato topping, it is a complete

Chicken And Rice Casserole
Chicken And Rice Casserole Recipe

Chicken and rice casserole is a classic and easy dish that’s perfect for any occasion. With tender chicken, fluffy rice, and a creamy sauce, this casserole is sure to be a crowd-pleaser. This recipe uses

Green Bean Casserole
Green Bean Casserole Recipe

Green bean casserole is a classic side dish that’s perfect for any holiday or gathering. This recipe is easy to make and uses simple ingredients to create a delicious and comforting dish that everyone will

tuna noodle casserole
Tuna Noodle Casserole Recipe

Tuna noodle casserole is a classic comfort food that’s easy to make and satisfying to eat. This recipe uses simple ingredients to create a delicious and filling meal that’s perfect for busy weeknights. With a

Moroccan Bastilla
Moroccan Bastilla Recipe

Moroccan Bastilla, also known as Pastilla, is a traditional Moroccan dish made of layers of phyllo dough filled with savory meat and topped with cinnamon and sugar. This sweet and savory pie is a traditional

Berry Smoothie
Berry Smoothie Recipe

If you’re looking for a healthy and delicious way to start your day or to refuel after a workout, look no further than a Berry Smoothie. Berries are packed with antioxidants and other essential nutrients