Take your taste buds on a global adventure with our collection of international lunch recipes!Â
Whether you’re in the mood for a spicy and savory stir-fry, a comforting and nourishing soup, or a vibrant and fresh salad, we’ve got you covered. Our lunch recipes draw inspiration from countries all over the world, and offer a range of options to suit different tastes and dietary needs. Our recipes are also easy to prepare and perfect for meal prep, so you can enjoy a delicious and satisfying lunch without spending hours in the kitchen. So, grab your chopsticks, fork, or spoon, and let’s dive into the delicious and diverse world of international lunch cuisine!
Tahchin Recipe
Immerse yourself in the flavors of Iran with this authentic homemade Tahchin recipe. This fragrant rice cake, layered with tender chicken or lamb and infused with saffron, is a true delight of Persian cuisine. With
Naengmyeon Soup Recipe
Experience the cool and vibrant flavors of Korea with this authentic homemade Naengmyeon recipe. This chilled noodle soup, with its tangy broth and chewy noodles, is a perfect choice to beat the summer heat. Whether
Panzanella Recipe
Embark on a culinary journey to Tuscany with this authentic homemade Panzanella recipe. The combination of fresh, seasonal ingredients and crusty bread creates a salad that is both satisfying and bursting with flavors. The juicy
Cold Sour Cherry Soup Recipe
Indulge in the cooling and tangy delight of this authentic homemade Cold Sour Cherry Soup. With its vibrant color, tart cherry flavor, and creamy yogurt base, this soup is a true gem of Hungarian cuisine.
Greek Salad Recipe
Transport your taste buds to the picturesque landscapes of Greece with this authentic homemade Greek Salad. Packed with the vibrant flavors of fresh vegetables, briny olives, and creamy feta cheese, this salad is a celebration
Creamy Mexican Chicken Enchilada Black Bean Soup Recipe
Creamy Mexican Chicken Enchilada Black Bean Soup For Two: A Cozy, Delicious & Healthy Dinner Designed to serve two, this comforting dish is not just an enchanting blend of Mexican flavors but a healthy, nutrient-packed
Banana Bread
Are you looking for a comforting and delicious treat that’s perfect for any time of day? Look no further than homemade banana bread! Made with ripe bananas, warm spices, and a moist, tender crumb, this
Tempeh Tumis Kacang Panjang Recipe
If you’re looking for a healthy and flavorful meal, this tempeh tumis kacang panjang recipe is the perfect option! A popular Indonesian dish, this recipe is made with tempeh, long beans, and a variety of
Homemade Sofritas Tofu Tacos Recipe
Looking for a healthy and flavorful meal that is vegan-friendly? These sofritas tofu tacos with tomato onion and cilantro are the perfect solution! Made with seasoned tofu, fresh vegetables, and aromatic herbs, this recipe is
Tofu Burger Recipe
Looking for a healthy, tasty and satisfying burger recipe? Look no further than this delicious tofu burger recipe! Made with tofu, veggies and a variety of spices, this recipe is perfect for vegans and non-vegans
Fried Tempeh with Sesame Seeds Recipe
If you’re looking for a delicious and healthy snack or addition to a stir-fry, this Fried Tempeh with Sesame Seeds recipe is a must-try! Made with crispy fried tempeh coated in sesame seeds and a
Tempeh Reuben Sandwich Recipe
If you’re looking for a tasty and healthy twist on a classic sandwich, this Tempeh Reuben recipe is a must-try! Made with marinated tempeh, sauerkraut, Swiss cheese, and thousand island dressing, this sandwich is packed
Mexican Layered Casserole Recipe
Not only is this Mexican Layered Casserole recipe easy to make, but it’s also incredibly versatile. Whether you’re looking for a quick and easy weeknight meal or a crowd-pleasing party dish, this recipe is perfect
Chilean Ceviche Recipe
Chilean Ceviche is a variation of the popular seafood dish that originates from Chile. It’s made with fresh fish or shrimp, marinated in lime juice and served with chopped onions, cilantro, and hot peppers. It’s
Slow Cooker Pulled Pork Recipe
Indulge in the tender and flavorful slow cooker pulled pork recipe, perfect for a comforting dinner. Made with just a few ingredients and slow-cooked for hours, this recipe is easy to make and will satisfy
Breakfast Strata Casserole Recipe
Looking for a delicious and easy breakfast casserole recipe that’s perfect for feeding a crowd? Look no further than this homemade Breakfast Strata Casserole! Packed with protein, veggies, and all your favorite breakfast flavors, this
Tom Kha Gai Recipe
Tom Kha Gai, also known as Thai coconut chicken soup, is a popular Thai soup that is loved for its creamy and spicy flavors. It’s a soup made with chicken, mushrooms, coconut milk, and a
Thai Pad See Ew Recipe
Pad See Ew is a popular Thai noodle dish that is loved for its savory and slightly sweet flavors. It’s a stir-fried dish made with flat rice noodles, vegetables, and a blend of sauces that
Vegetarian Stuffed Portobello Mushrooms
Vegetarian Stuffed Portobello Mushrooms are a delicious and healthy way to enjoy a savory and satisfying meal. They’re packed with protein, fiber, and a variety of veggies, making them a great option for any occasion.
Spaghetti Squash and Walnut Pesto Recipe
Are you looking for a unique and healthy twist on traditional spaghetti? Look no further than this Spaghetti Squash and Walnut Pesto recipe. Spaghetti squash is a great low-carb and gluten-free alternative to traditional pasta,
Vegetarian Chickpea and Spinach Curry
Vegetarian Chickpea and Spinach Curry is a delicious and healthy dish that’s packed with protein, fiber, and a variety of spices. It’s a great meal for a cozy night in or a casual get-together with
Butternut Squash and Sage Risotto Recipe
Are you looking for a cozy and comforting meal that will leave you feeling satisfied? Look no further than this Butternut Squash and Sage Risotto recipe. Risotto is a traditional Italian dish that is creamy,
Vegetarian Chili Recipe
Vegetarian chili is a delicious and nutritious meal that’s packed with protein, fiber, and a variety of vegetables. It’s a great dish for a cozy night in or a casual get-together with friends. Here’s an
Mushroom Stroganoff Recipe
Looking for a comforting, vegetarian dish that’s both easy and delicious? This authentic homemade Mushroom Stroganoff recipe is sure to become a new family favorite. Loaded with earthy mushrooms, creamy sour cream, and fragrant herbs,
Vegetarian Cauliflower Steak Recipe
Cauliflower Steak is a delicious and healthy vegetarian alternative to traditional meat-based steak. It’s packed with nutrients, low in calories, and versatile in flavor. Here’s an easy Cauliflower Steak recipe that serves 2 people and
Vegetarian Stuffed Bell Peppers Recipe
Stuffed Bell Peppers are a classic dish that’s hearty, healthy, and satisfying. This vegetarian version is packed with nutritious ingredients and bold flavors. Here’s an easy Stuffed Bell Peppers recipe that serves 2 people and
Thai Chicken Satay Recipe
Satay is a popular Thai dish that is known for its tender and flavorful skewered meat. It’s a dish made with marinated meat that is grilled and served with a spicy peanut sauce. Satay can
Eggplant Parmesan Casserole Recipe
Eggplant Parmesan is a classic Italian dish that’s hearty, satisfying, and packed with flavor. This delicious vegetarian recipe is a great way to incorporate more veggies into your diet. Here’s an easy Eggplant Parmesan recipe
Thai Larb or Laab Salad Recipe
Larb, or Laab, is a popular Thai salad that is known for its bold and spicy flavors. It’s a dish made with ground meat, herbs, chili peppers, and a tangy dressing made with lime juice
Thai Papaya Salad (Som Tum) Recipe
Som Tum, or Thai papaya salad, is a popular and refreshing dish that is loved for its tangy, spicy, and sweet flavors. It’s a salad made with shredded unripe papaya, cherry tomatoes, green beans, peanuts,
Thai Curry Noodle Soup (Khao Soi) Recipe
Khao Soi is a popular Northern Thai dish that is loved for its rich and spicy flavors. It’s a creamy and fragrant curry made with chicken, egg noodles, and coconut milk. The curry is seasoned
A Quick and Easy Crispy Potato Tacos Recipe
Looking for a delicious and easy-to-make meal for a cozy dinner for two? Look no further than these crispy potato tacos, packed with flavor and sure to impress your taste buds. Follow this simple recipe
Thai Cashew Chicken (Kai Med Ma Muang) Recipe
Kai Med Ma Muang, or Thai cashew chicken, is a popular Thai dish that is loved for its sweet, savory, and nutty flavors. It’s a stir-fry dish that combines chicken, cashew nuts, vegetables, and a
Thai Basil Pork (Pad Krapow Moo Saap) Recipe
Pad Krapow Moo Saap, also known as Thai Basil Pork, is a classic Thai dish that is easy to prepare, delicious, and full of flavor. This dish is made with stir-fried pork, Thai basil leaves,
Healthy Burrito Bowls Recipe
Healthy Burrito Bowls are a delicious and nutritious meal that is perfect for a quick and easy lunch or dinner. This dish is packed with protein, fiber, and a variety of fresh and colorful vegetables.
Turkey and Veggie Meatballs Recipe
Turkey and Veggie Meatballs are a healthy and delicious twist on traditional meatballs. By adding grated vegetables to the mixture, you can sneak in some extra nutrients and flavor. In this recipe, we’ll show you
Mason Jar Salads Recipe
Mason Jar Salads are a convenient and healthy way to enjoy a fresh and satisfying meal on-the-go. They are easy to assemble and can be customized to your liking by adding your favorite vegetables, proteins,
Pav Bhaji (Spiced Vegetable Curry Served With A Soft Bread Roll) Recipe
Pav Bhaji is a popular Indian street food that is loved by people all over the country. It is a flavorful vegetable curry that is served with a soft buttered bread roll. The dish is
Indian Biryani Recipe
Biryani is a popular Indian rice dish that is famous for its aromatic flavors and spices. The dish is a perfect blend of rice, meat or vegetables, and spices that create a delicious and satisfying
Indian Palak Paneer (Spinach And Cheese Curry) Recipe
Palak Paneer is a popular North Indian dish that is loved by people all over the world. It is a creamy spinach and cheese curry that is packed with flavor and nutrition. The dish is