Hummus is a beloved dip that originated in the Middle East and has since gained popularity worldwide. It’s a simple and delicious blend of chickpeas, tahini, lemon juice, and garlic that can be enjoyed as a snack or as part of a meal. In this recipe, we’ll show you how to make an authentic Lebanese hummus that’s creamy, flavorful, and perfect for sharing.

Hummus can be served with pita bread, vegetables, or as a spread on sandwiches or wraps. It can also be used as a base for other dips or spreads. Experiment with different toppings and variations to find your favorite!

Lebanese Hummus

Lebanese Hummus Recipe

In this recipe, we'll show you how to make an authentic Lebanese hummus that's creamy, flavorful, and perfect for sharing.
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Prep Time 15 minutes
Total Time 15 minutes
Course Dinner, Dips, Lunch, Side Dish, Snack
Cuisine Lebanese, Mediterranean
Servings 4 people
Calories 220 kcal

Ingredients
  

Instructions
 

  • In a food processor or blender, combine the chickpeas, tahini, lemon juice, garlic, cumin, and salt. Pulse the mixture until it's well blended and creamy.
  • Gradually add the olive oil while the food processor or blender is still running, until the hummus is smooth and silky.
  • Transfer the hummus to a mixing bowl and taste for seasoning. Adjust the salt and lemon juice as needed.
  • To serve, transfer the hummus to a serving dish and drizzle with a little extra olive oil. Garnish with paprika and parsley.

Notes

Note: Hummus can be served with pita bread, vegetables, or as a spread on sandwiches or wraps. It can also be used as a base for other dips or spreads. Experiment with different toppings and variations to find your favorite!

Nutrition

Serving: 0.5CupCalories: 220kcalProtein: 6gFat: 15gSaturated Fat: 2gFiber: 5gSugar: 1g
Keyword chickpeas, hummus, Lebanese hummus, tahini
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Nutrition Facts
Lebanese Hummus Recipe
Serving Size
 
0.5 Cup
Amount per Serving
Calories
220
% Daily Value*
Fat
 
15
g
23
%
Saturated Fat
 
2
g
13
%
Fiber
 
5
g
21
%
Sugar
 
1
g
1
%
Protein
 
6
g
12
%
* Percent Daily Values are based on a 2000 calorie diet.

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