This homemade Lassi is a perfect drink to enjoy any time of the day. It’s easy to make, delicious, and packed with flavors. You can serve it as a breakfast smoothie or a post-workout drink. So, the next time you’re looking for a healthy and refreshing drink, give this recipe a try, and you won’t be disappointed!
Indian Lassi Recipe
Lassi is a traditional Indian yogurt-based drink that's enjoyed all over the world. It's a refreshing and healthy beverage that can be enjoyed as a breakfast smoothie or a post-workout drink. In this recipe, we'll show you how to make an authentic homemade Lassi that's easy to make and packed with flavors. So, let's get started!
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Equipment
Ingredients
- 2 cup Plain Greek Yogurt
- 1 cup Cold Water
- 1/4 cup Honey Or
- Sugar
- 1/2 tsp Ground Cardamom
- Crushed Ice For Serving
- Fresh Mint Chopped, For Garnish Or
- Pistachios Chopped, For Garnish
Instructions
- In a blender, combine the Greek yogurt, cold water, honey or sugar, and ground cardamom.
- Blend until smooth and well combined.
- Whisk the mixture until it's frothy.
- Pour the Lassi into glasses filled with crushed ice.
- Garnish with chopped fresh mint or pistachios and serve immediately.
Nutrition
Serving: 1cupCalories: 189kcalCarbohydrates: 32gProtein: 11gFat: 3gSaturated Fat: 2gCholesterol: 13mgSodium: 60mgSugar: 31g
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Nutrition Facts
Indian Lassi Recipe
Serving Size
1 cup
Amount per Serving
Calories
189
% Daily Value*
Fat
3
g
5
%
Saturated Fat
2
g
13
%
Cholesterol
13
mg
4
%
Sodium
60
mg
3
%
Carbohydrates
32
g
11
%
Sugar
31
g
34
%
Protein
11
g
22
%
* Percent Daily Values are based on a 2000 calorie diet.
