Green smoothies are a healthy and delicious way to start your day or refuel after a workout. They are packed with nutrients and vitamins that help to keep you energized throughout the day. With its combination of leafy greens and fruits, it’s a great way to get in a serving of greens and fruits in one delicious drink.
Green Smoothie Recipe
In this post, we'll share an authentic Green Smoothie recipe that serves 2 people and is easy to make. With its combination of leafy greens and fruits, it's a great way to get in a serving of greens and fruits in one delicious drink. So let's get started!
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Equipment
Ingredients
- 2 cups Baby Spinach Leaves
- 1 Banana Sliced
- 1 Apple Cored And Chopped
- 1 cup Unsweetened Almond Milk
- 1/2 cup Greek Yogurt
- 1 tbsp Honey Optional
Instructions
- Add the spinach leaves, banana, apple, almond milk, Greek yogurt, and honey (if using) to a blender.
- Blend on high speed until smooth and creamy.
- Pour into glasses and serve immediately.
Notes
There you have it, an authentic Green Smoothie recipe that is easy to make and perfect for a healthy and delicious breakfast or snack. Enjoy!
Nutrition
Serving: 0.5recipeCalories: 200kcalCarbohydrates: 37gProtein: 10gFat: 3gSaturated Fat: 1gCholesterol: 6mgSodium: 152mgFiber: 5gSugar: 23g
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Nutrition Facts
Green Smoothie Recipe
Serving Size
0.5 recipe
Amount per Serving
Calories
200
% Daily Value*
Fat
3
g
5
%
Saturated Fat
1
g
6
%
Cholesterol
6
mg
2
%
Sodium
152
mg
7
%
Carbohydrates
37
g
12
%
Fiber
5
g
21
%
Sugar
23
g
26
%
Protein
10
g
20
%
* Percent Daily Values are based on a 2000 calorie diet.
