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Broccoli and rice casserole is a classic comfort food that is perfect for a cozy dinner or as a side dish for a family gathering. Made with tender broccoli, fluffy rice, and gooey cheese, this casserole is the ultimate combination of flavors and textures. In this blog post, we will share an authentic homemade cheesy broccoli and rice casserole recipe that is sure to become a family favorite.

Broccoli And Rice Casserole

Broccoli And Rice Casserole Recipe

This authentic recipe is made with simple ingredients and can be customized with your favorite seasonings and vegetables. With its creamy and cheesy texture, this casserole is sure to become a family favorite.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Casserole, Dinner, Lunch, main course, Main Dishes
Cuisine American
Servings 4 people
Calories 310 kcal

Ingredients
  

Instructions
 

  • Preheat the oven to 350°F and grease a baking dish.
  • Cook the rice according to the package instructions.
  • In a large pot, blanch the broccoli florets for 2-3 minutes until tender.
  • In a mixing bowl, whisk together the mayonnaise, cream of mushroom soup, shredded cheddar cheese, garlic powder, salt, and pepper.
  • Add the cooked rice, blanched broccoli, and chopped onion to the mixing bowl and stir until everything is well combined.
  • Transfer the mixture to the greased baking dish and spread it evenly.
  • Bake for 30 minutes or until the casserole is hot and bubbly.
  • Remove from the oven and let the casserole cool for a few minutes before serving.

Nutrition

Serving: 1.5cupsCalories: 310kcalCarbohydrates: 10gProtein: 12gFat: 25gSaturated Fat: 5gPolyunsaturated Fat: 13gMonounsaturated Fat: 6gTrans Fat: 0.1gCholesterol: 22mgSodium: 913mgPotassium: 296mgFiber: 2gSugar: 2gVitamin A: 361IUVitamin C: 42mgCalcium: 152mgIron: 1mg
Keyword Broccoli And Rice Casserole, casserole
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Nutrition Facts
Broccoli And Rice Casserole Recipe
Serving Size
 
1.5 cups
Amount per Serving
Calories
310
% Daily Value*
Fat
 
25
g
38
%
Saturated Fat
 
5
g
31
%
Trans Fat
 
0.1
g
Polyunsaturated Fat
 
13
g
Monounsaturated Fat
 
6
g
Cholesterol
 
22
mg
7
%
Sodium
 
913
mg
40
%
Potassium
 
296
mg
8
%
Carbohydrates
 
10
g
3
%
Fiber
 
2
g
8
%
Sugar
 
2
g
2
%
Protein
 
12
g
24
%
Vitamin A
 
361
IU
7
%
Vitamin C
 
42
mg
51
%
Calcium
 
152
mg
15
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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