Avocado toast is a popular and nutritious breakfast dish that has taken the food world by storm. It’s a simple and delicious dish made with ripe avocado, toasted bread, and a variety of toppings. In this recipe, we’ll show you how to make Avocado Toast from scratch, using fresh and healthy ingredients. This dish is easy to make and perfect for a quick and satisfying breakfast.
Avocado Toast Recipe
Avocado Toast is a simple and delicious breakfast dish that is perfect for a quick and healthy meal. By using fresh and healthy ingredients, you can create a satisfying dish that will keep you full until lunchtime. This recipe can be customized to your liking by adding your favorite toppings, such as sliced tomatoes, red onion, microgreens, fried egg, or smoked salmon. Try this recipe today and discover why Avocado Toast is a beloved breakfast classic!
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Equipment
Ingredients
- 4 slices Bread Whole Wheat Or Sourdough
- 2 Avocado Ripe, Pitted And Mashed
- 1/2 Lemon Juiced
- 1/4 tsp Salt
- 1/4 tsp Black Pepper
Optional Toppings:
- Tomatoes Sliced
- Red Onion
- Microgreens
- Egg Fried
- Smoked Salmon
Instructions
- Toast the bread in a toaster or toaster oven until golden brown.
- In a mixing bowl, mash the ripe avocados with a fork or potato masher.
- Add the lemon juice, salt, and black pepper to the mashed avocados and mix well.
- Spread the avocado mixture evenly onto the toasted bread slices.
- Top the avocado toast with your desired toppings, such as sliced tomatoes, red onion, microgreens, fried egg, or smoked salmon.
- Serve the Avocado Toast immediately and enjoy!
Nutrition
Serving: 1toast with half avocadoCalories: 260kcalCarbohydrates: 28gProtein: 6gFat: 14gSaturated Fat: 2gSodium: 292mgFiber: 8gSugar: 3g
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Nutrition Facts
Avocado Toast Recipe
Serving Size
1 toast with half avocado
Amount per Serving
Calories
260
% Daily Value*
Fat
14
g
22
%
Saturated Fat
2
g
13
%
Sodium
292
mg
13
%
Carbohydrates
28
g
9
%
Fiber
8
g
33
%
Sugar
3
g
3
%
Protein
6
g
12
%
* Percent Daily Values are based on a 2000 calorie diet.