Vegetarian Stuffed Bell Peppers Recipe

Stuffed Bell Peppers are a classic dish that’s hearty, healthy, and satisfying. This vegetarian version is packed with nutritious ingredients and bold flavors. Here’s an easy Stuffed Bell Peppers recipe that serves 2 people and is perfect for a cozy dinner at home.

Vegetarian Stuffed Bell Peppers Recipe

This Stuffed Bell Peppers recipe is a delicious and nutritious way to enjoy a classic dish. It's packed with plant-based protein, fiber, and vitamins, making it a great choice for a healthy and satisfying meal.

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Prep Time 20 minutes mins

Cook Time 40 minutes mins

Total Time 1 hour hr

Course Dinner, Healthy, Lunch, main course, Main Dishes, Side Dish, Snack, vegaterian

Cuisine American, Hungarian, vegaterian

Servings 2 people

Calories 352 kcal

Equipment

• Baking Dish
• Chef's Knife
• Cutting Board
• Large Pot
• Mixing bowl
• Wooden Spoon
• Aluminum Foil

Ingredients

  

1x2x3x

• 2 Large Bell Peppers
• 1/2 cup Quinoa (Cooked )
• 1/2 cup Canned Black Beans Drained And Rinsed
• 1/4 cup Corn Kernels
• 1/4 cup Diced Tomatoes
• 1/4 cup Diced Onion
• 1/4 cup Shredded Cheddar Cheese
• 1 tbsp Olive Oil
• 1 tsp Chili Powder
• 1/2 tsp Cumin
• 1/2 tsp Salt
• 1/4 tsp Black Pepper

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Instructions

 

• Preheat oven to 375°F (190°C).
• Cut the tops off the bell peppers and remove the seeds and membranes.
• In a large pot of boiling water, blanch the bell peppers for 2 minutes. Remove and set aside to cool.
• In a mixing bowl, combine the cooked quinoa, black beans, corn, diced tomatoes, diced onion, shredded cheddar cheese, olive oil, chili powder, cumin, salt, and black pepper.
• Mix well.
• Stuff each bell pepper with the quinoa mixture and place in a baking dish.
• Cover the dish with aluminum foil and bake for 30 minutes.
• Remove the foil and bake for an additional 10 minutes or until the peppers are tender and the cheese is melted and bubbly.
• Serve hot and enjoy!

Nutrition

Serving: 1bell pepperCalories: 352kcalCarbohydrates: 49gProtein: 15gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gCholesterol: 5mgSodium: 700mgPotassium: 857mgFiber: 10gSugar: 9gVitamin A: 5521IUVitamin C: 214mgCalcium: 125mgIron: 4mg

Keyword air fried vegetables, Bell Peppers, stuff bellpeppers, Stuffed Bell Peppers, vegetarian

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