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This authentic recipe brings together butter, flour, and milk to create a creamy foundation for countless dishes. With its delicate flavors and versatility, it will transform your dishes into culinary masterpieces. Get ready to savor the timeless elegance of authentic Béchamel sauce and elevate your culinary creations to new heights!

Béchamel Sauce

Béchamel Sauce Recipe

Indulge in the velvety richness of a classic Béchamel sauce with this authentic homemade recipe! Known for its smooth texture and delicate flavors, Béchamel sauce serves as a versatile base for countless dishes. Whether you're creating a luscious lasagna, a creamy macaroni and cheese, or a flavorful gratin, this recipe is a game-changer. Get ready to elevate your culinary creations with the timeless elegance of authentic Béchamel sauce!
5 from 1 vote
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Sauces
Cuisine French
Servings 4 people
Calories 110 kcal

Ingredients
  

Instructions
 

  • In a saucepan, melt the unsalted butter over medium heat.
  • Add all-purpose flour to the melted butter and whisk continuously until a smooth paste, called a roux, forms. Cook the roux for about 1 minute to remove the raw flour taste.
  • Gradually pour in the milk while whisking constantly to prevent lumps from forming.
  • Continue to cook the sauce over medium heat, whisking constantly, until it thickens and comes to a gentle simmer.
  • Reduce the heat to low and let the Béchamel sauce cook for about 10 minutes, stirring occasionally, to develop its flavors and ensure a smooth consistency.
  • Season the sauce with salt, ground white pepper, and a pinch of ground nutmeg (if using). Adjust the seasoning to your preference.
  • Remove the saucepan from heat and let the Béchamel sauce cool down for a few minutes.
  • The sauce is now ready to be used as a base or drizzle for your favorite dishes.

Notes

Note: Nutritional facts are approximate and may vary based on specific ingredients used.

Nutrition

Serving: 14cupCalories: 110kcalCarbohydrates: 6gProtein: 3gFat: 7gSaturated Fat: 4gCholesterol: 20mgSodium: 160mgSugar: 4g
Keyword Béchamel, Béchamel Sauce, lasagna, mac & cheese, Potato Gratin, sauce
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Nutrition Facts
Béchamel Sauce Recipe
Serving Size
 
14 cup
Amount per Serving
Calories
110
% Daily Value*
Fat
 
7
g
11
%
Saturated Fat
 
4
g
25
%
Cholesterol
 
20
mg
7
%
Sodium
 
160
mg
7
%
Carbohydrates
 
6
g
2
%
Sugar
 
4
g
4
%
Protein
 
3
g
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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