If you’re in the mood for a tropical vacation but can’t leave home, try this Tropical Smoothie recipe. Pineapple and mango are full of vitamins and minerals, while coconut adds a sweet and creamy taste. With its combination of pineapple, mango, coconut, and almond milk, it’s a great way to get in a serving of fruits and energy all in one delicious drink. So let’s get started!
Tropical Smoothie Recipe
In this post, we'll share an authentic Tropical Smoothie recipe that serves 2 people and is easy to make. So let's get started!
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Equipment
Ingredients
- 1 cup Frozen Pineapple Chunks
- 1 cup Frozen Mango Chunks
- 1/2 cup Unsweetened Coconut Flakes
- 1 cup Unsweetened Almond Milk
- 1 tbsp Honey Optional
Instructions
- Add the frozen pineapple chunks, frozen mango chunks, unsweetened coconut flakes, almond milk, and honey (if using) to a blender.
- Blend on high speed until smooth and creamy.
- Pour into glasses and serve immediately.
Notes
There you have it, an authentic Tropical Smoothie recipe that is easy to make and perfect for a healthy and delicious breakfast or snack. Enjoy the taste of the tropics from the comfort of your own home!
Nutrition
Serving: 0.5recipeCalories: 200kcalCarbohydrates: 32gProtein: 2gFat: 9gSaturated Fat: 7gSodium: 130mgFiber: 5gSugar: 24g
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Nutrition Facts
Tropical Smoothie Recipe
Serving Size
0.5 recipe
Amount per Serving
Calories
200
% Daily Value*
Fat
9
g
14
%
Saturated Fat
7
g
44
%
Sodium
130
mg
6
%
Carbohydrates
32
g
11
%
Fiber
5
g
21
%
Sugar
24
g
27
%
Protein
2
g
4
%
* Percent Daily Values are based on a 2000 calorie diet.
