Moroccan Sellou Recipe

Moroccan Sellou is a delicious and traditional sweet snack that’s perfect for special occasions or anytime you’re in the mood for something sweet and nutty.

Moroccan Sellou Recipe

Sellou, also known as Sfouf or Zmita, is a traditional Moroccan sweet snack that's typically served during special occasions, such as weddings or religious holidays. This nutty and sweet treat is made with a blend of toasted almonds, sesame seeds, flour and honey. In this recipe, we'll show you how to make authentic Moroccan Sellou from scratch.

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Prep Time 15 minutes mins

Cook Time 20 minutes mins

Total Time 35 minutes mins

Course Dessert

Cuisine Moroccan

Servings 4 people

Calories 2280 kcal

Equipment

• Food Processor Or
• Blender
• Mixing bowl
• Saucepan
• Spoon

Ingredients

  

1x2x3x

• 1 cup Whole Wheat Flour
• 1 cup Almonds Toasted
• 1 cup Sesame Seeds Toasted
• 1/2 cup Vegetable Oil
• 1/2 cup Honey
• 1 tsp Ground Cinnamon
• 1/4 tsp Ground Nutmeg

Get Recipe Ingredients

Instructions

 

• Using a food processor or blender, pulse the toasted almonds until they are finely ground.
• In a mixing bowl, combine the ground almonds, toasted sesame seeds, whole wheat flour, ground cinnamon, and ground nutmeg. Mix until well combined.
• In a saucepan, heat the vegetable oil and honey over medium heat, stirring occasionally, until the honey is melted.
• Pour the honey and oil mixture over the dry ingredients and mix until well combined.
• Let the mixture cool slightly, then use your hands to shape it into small balls or patties.
• Store the Sellou in an airtight container at room temperature for up to 2 weeks.
• Serve and enjoy!

Nutrition

Serving: 1recipeCalories: 2280kcalCarbohydrates: 177gProtein: 49gFat: 162gSaturated Fat: 15gSodium: 29mgFiber: 22gSugar: 89g

Keyword Moroccan Dessert, Moroccan Sellou, Sellou

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