Grilled Vegetable And Quinoa Stuffed Bell Peppers Recipe

Grilled Vegetable And Quinoa Stuffed Bell Peppers are a healthy and flavorful meal that can be enjoyed any time of the year. This authentic recipe is full of colorful vegetables, protein-rich quinoa, and delicious seasonings. With its cheesy topping and satisfying texture, these stuffed bell peppers are sure to become a family favorite. So why not give it a try and enjoy a tasty and nutritious grilled vegetable and quinoa stuffed bell pepper for your next dinner!

Grilled Vegetable And Quinoa Stuffed Bell Peppers Recipe

Stuffed Bell Peppers are a versatile and delicious meal that can be customized to your liking. They're perfect for a quick and healthy weeknight dinner, or for meal prep for the week ahead. This authentic homemade recipe is easy to make and full of flavor and nutrition.

5 from 2 votes

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Prep Time 20 minutes mins

Cook Time 25 minutes mins

Total Time 45 minutes mins

Course Brunch, Dinner, Healthy, Lunch, main course, Main Dishes

Cuisine Mexican

Servings 4 people

Calories 250 kcal

Equipment

• Grill Or
• Grill Pan
• Baking Dish
• Mixing bowl
• Spoon

Ingredients

  

1x2x3x

• 4 Bell Peppers Fresh Halved And Seeded
• 1 cup Quinoa Cooked
• 1 Zucchini Diced
• 1 Red Onion Diced
• 1 Red Bell Pepper Diced
• 1 Yellow Bell Pepper Diced
• 2 Garlic Cloves Minced
• 2 tbsp Olive Oil
• 1 tsp Salt
• 1/2 tsp Black Pepper
• 1/4 tsp Paprika
• 1/4 tsp Cumin
• 1/4 cup Shredded Parmesan Cheese

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Instructions

 

• Preheat the grill or grill pan to medium-high heat.
• In a mixing bowl, combine the diced zucchini, red onion, red bell pepper, yellow bell pepper, garlic, olive oil, salt, black pepper, paprika, and cumin. Toss to coat.
• Grill the vegetables until they are charred and tender, about 8-10 minutes.
• In a separate mixing bowl, combine the cooked quinoa with the grilled vegetables.
• Spoon the quinoa and vegetable mixture into each of the bell pepper halves.
• Place the stuffed bell peppers in a baking dish and sprinkle the parmesan cheese on top.
• Bake in the oven at 350°F for 15 minutes, or until the cheese is melted and bubbly.
• Remove from the oven and allow the stuffed bell peppers to cool for a few minutes before serving.

Nutrition

Serving: 0.25recipeCalories: 250kcalCarbohydrates: 31gProtein: 9gFat: 11gSaturated Fat: 2gCholesterol: 5mgSodium: 640mgFiber: 8gSugar: 11g

Keyword Bell Peppers, Grilled Vegetable, quinoa, Stuffed Bell Peppers

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