Air Fryer Onion Rings Recipe

Onion rings are a popular appetizer that is loved by many. However, the traditional deep-fried method can make them unhealthy. Luckily, using an air fryer to cook onion rings is a much healthier alternative that still provides that crispy texture and delicious flavor. In this recipe, we will show you how to make perfectly crispy and flavorful Air Fryer Onion Rings that are sure to be a hit. With just a few simple ingredients and the help of your air fryer, you can enjoy this healthier version of a classic appetizer in no time.

Air Fryer Onion Rings Recipe

In this recipe, we will show you how to make perfectly crispy and flavorful Air Fryer Onion Rings that are sure to be a hit. With just a few simple ingredients and the help of your air fryer, you can enjoy this healthier version of a classic appetizer in no time.

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Prep Time 15 minutes mins

Cook Time 10 minutes mins

Total Time 25 minutes mins

Course air fryer, Appetizer, Dinner, Lunch, Side Dish, Snacks

Cuisine air fryer, American

Servings 4 people

Calories 93 kcal

Equipment

• Air Fryer
• Mixing bowl
• Tongs

Ingredients

  

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• 2 Sweet Onions Large, Cut Into Rings
• 1/2 cup All-Purpose Flour
• 1 tsp Garlic Powder
• 1 tsp Paprika
• 1/2 tsp Salt
• 1/4 tsp Black Pepper
• 1 Egg
• 1/2 cup Buttermilk
• 1 cup Panko Bread Crumbs
• Cooking Spray

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Instructions

 

• Preheat your air fryer to 400°F.
• In a mixing bowl, combine the flour, garlic powder, paprika, salt, and black pepper.
• In another mixing bowl, whisk the egg and buttermilk together.
• In a third mixing bowl, place the panko bread crumbs.
• Dip each onion ring in the flour mixture, then the egg mixture, and finally the panko bread crumbs, making sure to coat each ring evenly.
• Place the onion rings in the air fryer basket, making sure they are not touching each other.
• Spray the onion rings with cooking spray.
• Air fry the onion rings for 5 minutes, then flip them over using tongs.
• Spray the onion rings with cooking spray.
• Air fry for another 4-5 minutes until the onion rings are crispy and golden brown.
• Remove the onion rings from the air fryer basket and let them rest for 2-3 minutes before serving.

Nutrition

Serving: 0.5cupCalories: 93kcalCarbohydrates: 17gProtein: 4gFat: 2gCholesterol: 28mgSodium: 318mgFiber: 2gSugar: 5g

Keyword air fryer, onion rings

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