Mozzarella sticks are a classic appetizer that are loved by many. However, traditional deep-frying can make them unhealthy. Luckily, using an air fryer to cook mozzarella sticks is a much healthier alternative that still provides that crispy texture and delicious flavor. In this recipe, we will show you how to make perfectly crispy and flavorful Air Fryer Mozzarella Sticks that are sure to be a hit. With just a few simple ingredients and the help of your air fryer, you can enjoy this healthier version of a classic appetizer in no time.
Air Fryer Mozzarella Sticks Recipe
In this recipe, we will show you how to make perfectly crispy and flavorful Air Fryer Mozzarella Sticks that are sure to be a hit. With just a few simple ingredients and the help of your air fryer, you can enjoy this healthier version of a classic appetizer in no time.
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Equipment
Ingredients
- 12 Mozzarella Sticks
- 1/2 cup All-Purpose Flour
- 1 tsp Garlic Powder
- 1 tsp Italian Seasoning
- 1/2 tsp Salt
- 1/4 tsp Black Pepper
- 2 Eggs Beaten
- 1 cup Panko Bread Crumbs
- Cooking Spray
Instructions
- Preheat your air fryer to 400°F.
- In a mixing bowl, combine the flour, garlic powder, Italian seasoning, salt, and black pepper.
- In another mixing bowl, beat the eggs.
- In a third mixing bowl, place the panko bread crumbs.
- Dip each mozzarella stick in the flour mixture, then the egg mixture, and finally the panko bread crumbs, making sure to coat each stick evenly.
- Place the mozzarella sticks in the air fryer basket, making sure they are not touching each other.
- Spray the mozzarella sticks with cooking spray.
- Air fry the mozzarella sticks for 5 minutes, then flip them over using tongs.
- Spray the mozzarella sticks with cooking spray.
- Air fry for another 4-5 minutes until the mozzarella sticks are crispy and golden brown.
- Remove the mozzarella sticks from the air fryer basket and let them rest for 2-3 minutes before serving.
Nutrition
Serving: 3mozzarella sticksCalories: 289kcalCarbohydrates: 23gProtein: 23gFat: 14gSaturated Fat: 7gCholesterol: 98mgSodium: 932mgFiber: 1gSugar: 2g
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Nutrition Facts
Air Fryer Mozzarella Sticks Recipe
Serving Size
3 mozzarella sticks
Amount per Serving
Calories
289
% Daily Value*
Fat
14
g
22
%
Saturated Fat
7
g
44
%
Cholesterol
98
mg
33
%
Sodium
932
mg
41
%
Carbohydrates
23
g
8
%
Fiber
1
g
4
%
Sugar
2
g
2
%
Protein
23
g
46
%
* Percent Daily Values are based on a 2000 calorie diet.