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Eggplant Parmesan is a classic Italian dish that’s hearty, satisfying, and packed with flavor. This delicious vegetarian recipe is a great way to incorporate more veggies into your diet. Here’s an easy Eggplant Parmesan recipe that serves 2 people and is sure to be a hit at the dinner table.

Eggplant Parmesan

Eggplant Parmesan Casserole Recipe

Eggplant Parmesan is a classic Italian dish that's hearty, satisfying, and packed with flavor.
5 from 1 vote
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Prep Time 20 minutes
Cook Time 40 minutes
Course Dinner, Healthy, Lunch, main course, Main Dishes, vegaterian, vegetarian
Cuisine Italian, Mediterranean
Servings 2 people
Calories 559 kcal

Ingredients
  

Instructions
 

  • Preheat oven to 375°F (190°C). Line a baking sheet with foil and coat with cooking spray.
  • In a shallow dish, whisk together flour, breadcrumbs, grated Parmesan cheese, garlic powder, oregano, salt, and black pepper.
  • In a separate shallow dish, whisk together egg and milk.
  • Dip each eggplant slice in the egg mixture and then coat with the breadcrumb mixture. Place on the prepared baking sheet.
  • Bake eggplant slices for 20 minutes or until golden brown, flipping halfway through.
  • In a 2-quart baking dish, spread a thin layer of marinara sauce on the bottom. Add a layer of eggplant slices, followed by another layer of sauce, and a layer of shredded mozzarella cheese.
  • Repeat layers until all ingredients are used up.
  • Cover the dish with foil and bake for 20 minutes. Remove foil and bake for another 10 minutes or until the cheese is melted and bubbly.
  • Serve hot and garnish with chopped fresh basil leaves.

Nutrition

Serving: 0.25gCalories: 559kcalCarbohydrates: 68gProtein: 33gFat: 18gSaturated Fat: 9gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gTrans Fat: 0.01gCholesterol: 134mgSodium: 1773mgPotassium: 1148mgFiber: 11gSugar: 16gVitamin A: 1133IUVitamin C: 14mgCalcium: 697mgIron: 5mg
Keyword Eggplant, Eggplant Parmesan, Italian
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