Trail mix is the perfect snack for on-the-go, whether you’re hitting the hiking trails or just need a quick pick-me-up during the day. The best part? You can customize it to your liking, adding in your favorite nuts, seeds, and dried fruit. In this blog post, we’ll share an easy homemade trail mix recipe that is both delicious and nutritious, perfect for a small group of friends or family.
Homemade Trail Mix Recipe
Homemade trail mix is an easy and delicious way to snack on-the-go while also providing your body with essential nutrients. This recipe is easy to customize based on your preferences, and can be stored in an airtight container for up to a week.
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Ingredients
- 1/2 cup Almonds
- 1/2 cup Cashews
- 1/2 cup Pumpkin Seeds
- 1/2 cup Dried Cranberries
- 1/2 cup Dark Chocolate Chips
Instructions
- In a mixing bowl, combine the almonds, cashews, pumpkin seeds, dried cranberries, and dark chocolate chips.
- Mix well until all the ingredients are evenly distributed.
- Transfer the trail mix to an airtight container for storage.
- Enjoy as a snack on-the-go, or sprinkle it on top of yogurt or oatmeal for added texture and flavor.
Nutrition
Serving: 0.5cupCalories: 406kcalCarbohydrates: 35gProtein: 11gFat: 27gSaturated Fat: 9gPolyunsaturated Fat: 5gMonounsaturated Fat: 11gTrans Fat: 0.01gCholesterol: 0.2mgSodium: 28mgPotassium: 452mgFiber: 5gSugar: 21gVitamin A: 4IUVitamin C: 0.4mgCalcium: 127mgIron: 3mg
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Nutrition Facts
Homemade Trail Mix Recipe
Serving Size
0.5 cup
Amount per Serving
Calories
406
% Daily Value*
Fat
27
g
42
%
Saturated Fat
9
g
56
%
Trans Fat
0.01
g
Polyunsaturated Fat
5
g
Monounsaturated Fat
11
g
Cholesterol
0.2
mg
0
%
Sodium
28
mg
1
%
Potassium
452
mg
13
%
Carbohydrates
35
g
12
%
Fiber
5
g
21
%
Sugar
21
g
23
%
Protein
11
g
22
%
Vitamin A
4
IU
0
%
Vitamin C
0.4
mg
0
%
Calcium
127
mg
13
%
Iron
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.