If you’re looking for a refreshing and healthy drink, try this Cucumber and Mint Smoothie recipe. Cucumbers are hydrating and full of vitamins, while mint adds a cool and refreshing flavor. With its combination of cucumber, mint, and yogurt, it’s a great way to get in a serving of vegetables and probiotics all in one delicious drink.
Cucumber and Mint Smoothie Recipe
In this post, we'll share an authentic Cucumber and Mint Smoothie recipe that serves 2 people and is easy to make. So let's get started!
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Equipment
Ingredients
- 1 Cucumber Large, Chopped
- 1/4 cup Mint Leaves Fresh
- 1 cup Greek Yogurt
- 1/2 cup Unsweetened Almond Milk
- 1 tbsp Honey Optional
Instructions
- Add the chopped cucumber, fresh mint leaves, Greek yogurt, almond milk, and honey (if using) to a blender.
- Blend on high speed until smooth and creamy.
- Pour into glasses and serve immediately.
Notes
There you have it, an authentic Cucumber and Mint Smoothie recipe that is easy to make and perfect for a healthy and delicious breakfast or snack. Enjoy!
Nutrition
Serving: 0.5recipeCalories: 150kcalCarbohydrates: 17gProtein: 12gFat: 4gSaturated Fat: 1gCholesterol: 6mgSodium: 100mgFiber: 1gSugar: 12g
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Nutrition Facts
Cucumber and Mint Smoothie Recipe
Serving Size
0.5 recipe
Amount per Serving
Calories
150
% Daily Value*
Fat
4
g
6
%
Saturated Fat
1
g
6
%
Cholesterol
6
mg
2
%
Sodium
100
mg
4
%
Carbohydrates
17
g
6
%
Fiber
1
g
4
%
Sugar
12
g
13
%
Protein
12
g
24
%
* Percent Daily Values are based on a 2000 calorie diet.