Carrots are a great source of vitamins and minerals, while ginger adds a spicy kick and has anti-inflammatory properties. In this post, we’ll share an authentic Carrot and Ginger Smoothie recipe that serves 2 people and is easy to make. With its combination of carrots, ginger, and almond milk, it’s a great way to get in a serving of vegetables and energy all in one delicious drink.
Carrot and Ginger Smoothie Recipe
Looking for a healthy and refreshing smoothie to start your day? Try this Carrot and Ginger Smoothie recipe!
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Equipment
Ingredients
- 2 Carrot Large, Chopped
- 1 tbsp Ginger Fresh, Peeled And Grated
- 1 Banana Sliced
- 1 cup Unsweetened Almond Milk
- 1 tbsp Honey Optional
Instructions
- Add the chopped carrots, grated ginger, sliced banana, almond milk, and honey (if using) to a blender.
- Blend on high speed until smooth and creamy.
- Pour into glasses and serve immediately.
Notes
 Enjoy!
Nutrition
Serving: 0.5recipeCalories: 150kcalCarbohydrates: 30gProtein: 2gFat: 3gSaturated Fat: 1gSodium: 160mgFiber: 4gSugar: 16g
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Nutrition Facts
Carrot and Ginger Smoothie Recipe
Serving Size
0.5 recipe
Amount per Serving
Calories
150
% Daily Value*
Fat
3
g
5
%
Saturated Fat
1
g
6
%
Sodium
160
mg
7
%
Carbohydrates
30
g
10
%
Fiber
4
g
17
%
Sugar
16
g
18
%
Protein
2
g
4
%
* Percent Daily Values are based on a 2000 calorie diet.