Air Fryer Brussels Sprouts Recipe

Brussels sprouts are a healthy and delicious side dish that can be enjoyed in many ways. However, roasting them in the oven can take some time and effort. Luckily, using an air fryer to cook Brussels sprouts is a much quicker and easier option. In this recipe, we will show you how to make perfectly crispy and flavorful Air Fryer Brussels Sprouts that are sure to be a hit. With just a few simple ingredients and the help of your air fryer, you can enjoy this tasty and healthy side dish in no time.

Air Fryer Brussels Sprouts Recipe

In this recipe, we will show you how to make perfectly crispy and flavorful Air Fryer Brussels Sprouts that are sure to be a hit. With just a few simple ingredients and the help of your air fryer, you can enjoy this tasty and healthy side dish in no time.

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Prep Time 10 minutes mins

Cook Time 10 minutes mins

Total Time 20 minutes mins

Course air fryer, Dinner, Lunch, Side Dish, Snacks

Cuisine air fryer, American

Servings 4 people

Calories 96 kcal

Equipment

• Air Fryer
• Mixing bowl

Ingredients

  

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• 1 lb Brussels Sprouts Trimmed And Halved
• 2 tbsp Olive Oil
• 1 tsp Garlic Powder
• 1/2 tsp Salt
• 1/4 tsp Black Pepper

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Instructions

 

• Preheat your air fryer to 375°F.
• In a mixing bowl, combine the Brussels sprouts, olive oil, garlic powder, salt, and black pepper, making sure to coat each sprout evenly.
• Place the Brussels sprouts in the air fryer basket, making sure they are not touching each other.
• Air fry the Brussels sprouts for 8 minutes, then shake the basket to ensure even cooking.
• Air fry for another 2-3 minutes until the Brussels sprouts are crispy and golden brown.
• Remove the Brussels sprouts from the air fryer basket and serve.

Nutrition

Serving: 0.25lbCalories: 96kcalProtein: 3gFat: 7gTrans Fat: 1gSodium: 305mgFiber: 3gSugar: 2g

Keyword air fryer, Brussels Sprouts

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