Frittata Recipe

Frittata is an Italian egg-based dish, similar to an omelet or crustless quiche, that is perfect for breakfast, brunch, or even dinner. It is a versatile dish that can be made with a variety of ingredients such as vegetables, meats, and cheeses. This delicious and nutritious dish is easy to make and can be served hot or cold, making it a great option for meal prep. For this recipe, we will be using mushrooms, spinach, and feta cheese. This combination of ingredients gives the frittata a savory and earthy flavor that pairs well with the creamy feta cheese.

Frittata Recipe

Frittata is an Italian egg-based dish, similar to an omelet or crustless quiche, that is perfect for breakfast, brunch, or even dinner. For this recipe, we will be using mushrooms, spinach, and feta cheese. This combination of ingredients gives the frittata a savory and earthy flavor that pairs well with the creamy feta cheese.

5 from 1 vote

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Prep Time 10 minutes mins

Cook Time 20 minutes mins

Total Time 30 minutes mins

Course Breakfast, Brunch, Casserole, Dinner

Cuisine Italian

Servings 4 people

Calories 250 kcal

Equipment

• Skillet 10-Inch Oven-Safe
• Mixing bowl
• Whisk
• Spatula

Ingredients

  

1x2x3x

• 8 large Eggs
• 1 cup Mushrooms Sliced
• 2 cup Baby Spinach
• 1/2 cup Crumbled Feta Cheese
• 1/4 cup Milk
• 1/4 tsp Salt
• 1/4 tsp Black Pepper
• 2 tbsp Olive Oil

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Instructions

 

• Preheat your oven to 350°F.
• Heat olive oil in a 10-inch skillet over medium-high heat.
• Add sliced mushrooms to the skillet and sauté until they are browned and softened.
• Add the baby spinach to the skillet and cook until wilted.
• In a mixing bowl, whisk together the eggs, milk, salt, and pepper until well combined.
• Pour the egg mixture over the vegetables in the skillet.
• Sprinkle the crumbled feta cheese over the top of the eggs.
• Use a spatula to gently lift the edges of the frittata and let the uncooked eggs flow underneath.
• Place the skillet in the preheated oven and bake for 15-20 minutes, or until the eggs are set and the top is golden brown.
• Once the frittata is done cooking, remove it from the oven and let it cool for a few minutes.
• Slice the frittata into 4 equal portions and serve hot or cold.

Notes

It is a nutritious and delicious dish that is sure to be a hit with your family and friends.

Nutrition

Serving: 0.25frittataCalories: 250kcalCarbohydrates: 4gProtein: 18gFat: 19gSaturated Fat: 6gCholesterol: 379mgSodium: 529mgFiber: 1gSugar: 2g

Keyword breakfast, brunch, Dinner, Egg based dish, Frittata, Italian, Lunch

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